Diastasis What Now? Trying To Get Fit After Twins

Diastasis recti abdominis is a separation of the rectus abdominal muscles at the linea alba. Physiopedia With my first pregnancy I was 28, pretty physically fit and carrying one baby. My recovery was pretty straight forward. With my second it wasn’t. When you’re told you’re carrying twins I don’t think many woman first think ‘ohContinue reading “Diastasis What Now? Trying To Get Fit After Twins”

My Twin Birth Story

Ever since I gave birth to the twins I have wanted to write my birth story. When I was pregnant I turned to the internet to find stories of a twin birth that didn’t scare the living daylights out of me. There were hardly any! I thought it must be rare to have a straightforwardContinue reading “My Twin Birth Story”