Diastasis What Now? Trying To Get Fit After Twins

Diastasis recti abdominis is a separation of the rectus abdominal muscles at the linea alba. Physiopedia With my first pregnancy I was 28, pretty physically fit and carrying one baby. My recovery was pretty straight forward. With my second it wasn’t. When you’re told you’re carrying twins I don’t think many woman first think ‘ohContinue reading “Diastasis What Now? Trying To Get Fit After Twins”

Midweek Musings: When The Kids Are Away!

Recently I read an article on whether people enjoy time without their children or not. It got me thinking if people feel the same way that me and my husband do. Child free time for us is bloody exhilarating! I didn’t crave child free time so much when it was just one child I wasContinue reading “Midweek Musings: When The Kids Are Away!”